EFT - Emotional Freedom Technique
Time to stop beating yourself up with negative self talk, fear, stress and anger that could very well be holding you back from being all that you can be. If you feel stuck, hopeless, frozen, stressed out, unable to express yourself, this could be such a welcome relief.
A combination of talk therapy and tapping on meridian points (much like acupuncture without the needles) which helps to replace negative emotions with unconditional acceptance and love. Once you are open to nurture and love yourself unconditionally this healing modality creates fertile ground for renewed well being of body, mind and spirit. The results have been immediate, exciting and lasting.
This is something I really love to share with my clients.
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In person procedure:
- Talking together in an unstructured way, we begin to look at what you feel may be holding you back, bothering, blocking, hurting, limiting you or causing you fear
- Then we create a script to address the root of some of these issues by tapping with your fingers on meridian points of the head and hands
- The intention is to take the charge or power away from the issue and replace it with unconditional love and acceptance
- If time allows we may do a short meditation and/or we may work with vibration and the Tibetan bowls to facilitate a calm, healing and balanced feeling
To book an appointment please call me at 416.391.5920 or send me an email at deenah@cosmiccookieco.com and I will get back to you within 24 hours.
DISCLAIMER:
Although I have seen tremendous results both in my own experience and with other practitioners, it is still critical for you to realize that in no way does this replace the need for a conventional medical treatment. You are advised to contact your physician should you have any medical concerns at all.
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